Diabetes In Reverse
Type 2 diabetes is reversible. I am living proof.
I am Jared Linder. I am a registered nurse, and in 2018 I was diagnosed with type 2 diabetes myself.
My A1C went up and down for years while I followed the standard advice. I did what I was told, and it kept getting worse anyway. When my doctor wanted to add more medication, that was my wait a minute moment.
What finally turned it around was not another pill. It was going after insulin resistance itself with the daily habits: food, sleep, stress, and movement. The pills manage diabetes. Habits are what reverse it.
My A1C is back in the normal range.
Now I help people who just got the diagnosis I got: scared, motivated, and sorting through a pile of conflicting advice. The part that still gets me is that nobody told me the simple things at the start. So I tell them.
Come talk to me on Facebook.
That is where I post, go live, and answer my own messages. If you are newly diagnosed, or you have been fighting this for years, send me a message and say hello. Real conversation is where this starts.
I also run a free online workshop where I walk through the daily framework. Message me on Facebook and I’ll send you the details.
Talk to me on FacebookNot sure what to say? ‘I was just diagnosed’ is enough.
facebook.com/Jaredlinder1
Prefer to watch first? Watch me on YouTube
Type Two Just Start Here, one video a week for the newly diagnosed.
Jared Linder, MSN, RN, Dip. ACLM
Diplomate of the American College of Lifestyle Medicine
Broken Arrow, Oklahoma