Diabetes In Reverse
Type 2 diabetes is reversible. I am living proof.
I am Jared Linder. I am a registered nurse, and in 2018 I was diagnosed with type 2 diabetes myself.
My A1C went up and down for years while I followed the standard advice. I did what I was told, and it kept getting worse anyway. When my doctor wanted to add more medication, that was my wait a minute moment.
What finally turned it around was not another pill. It was going after insulin resistance itself with the daily habits: food, sleep, stress, and movement. The pills manage diabetes. Habits are what reverse it.
My A1C is back in the normal range.
Now I help people who just got the diagnosis I got: scared, motivated, and sorting through a pile of conflicting advice. The part that still gets me is that nobody told me the simple things at the start. So I tell them.
Come talk to me on Facebook.
That is where I post, go live, and answer my own messages. If you are newly diagnosed, or you have been fighting this for years, send me a message and say hello. Real conversation is where this starts.
Talk to me on FacebookNot sure what to say? ‘I was just diagnosed’ is enough.
facebook.com/Jaredlinder1
The free workshop
Can Type 2 Diabetes Be Reversed? is a free workshop I run online, where I walk through the daily framework: what is driving your blood sugar, and the habits that turn it around.
Next session: Wednesday, November 11, at noon Central.
Save my seatSave your seat and I will email you the meeting link before we start.
Prefer to watch first? This is my YouTube channel. I share the same ideas in video form, starting here.
Type Two Just Start Here, one video a week for the newly diagnosed.
Jared Linder, MSN, RN, Dip. ACLM
Diplomate of the American College of Lifestyle Medicine
Broken Arrow, Oklahoma